host posted on January 14, 2014 19:02
Good Wednesday morning people.
Connie's Health, Juice fasting Success!
We are already at Day 11, and I have yet to report on Day number nine.
Well, I think we already concluded that the program was successfully completed with a seven day fasting on fresh juices only, and followed by some day’s on raw vegetables and fruits.
Even now at Day 11, we are continuing a vegetarian program, probably because it’s convenient, it’s healthy - and we feel that we are in an excellent condition. Day 11 are also being Connie’s birthday, so let’s see what challenges and temptations that may bring in the evening.
So far so good however, we have avoided both toxins and processed foods.
And the final on the numbers;
Connie dropped from 68 kg down to 63 kg, and she sure is happy about that extra bonus of the health program. But probably even more so about the blood-pressure numbers, whatever it been as a maximum, (believe the top some years ago was around 200 over 100.) down to 140 over 65 the other night. (Again she has instruction that food make no difference and that she have to be on blood pressure medication for the rest of the life. Bloody ignorant Doctors.)
For myself, I started somewhere over 86 kg - and was down to 81.4 for our first breakfast on Sunday morning - now probably around 82 kg. And the sore shoulder I complained about is pretty good now, good enough so I couldn’t keep off the weights at the gym and longer. Yesterday morning, our Tuesday gym session, I did half an hour cardio - but then went on to do both pull-downs, bench press and rowing just to get some load on the upper body again.
So when are you joining us for fasting?
Check out our requests on Connie’s second blog here; www.conniehansen.com
We will do this again ourselves in September, but will also set it up as an online program. With today’s technology it is almost like sitting in the same room anyway, so why not set up a team around the world. Skype and WebCam - and we can check each other’s juices, machines and processes as much as we like.
Remembering again - and again - and again, that we are only suffering from TOXICITY in the body - or DEFICIENCY. And you therefore heal 90% of the so-called diseases, by simply cleaning out your body.
Max Gerson, and after him the Gerson Institute in Mexico, have totally removed migraine headaches for 100 years now with vegetarian diet. It is a matter of getting oxygen in your body, getting loads of energy, and keep it alkaline - and no disease can live there.
So, are you joining us in September?
If you have fatigue - do your love hanging on to it? - It is an option you know.
Do you have allergies - they are optional imbalances, green juicing followed by loads of probiotic food will fix the problem.
Fibromyalgia, or other joint pains - a green diet supplemented with fat, and a lot of walking. It is optional you know.
If you believe the doctors, believe that you have an incurable disease - then you probably have.
On the other hand, if you believe that your problem is repairable, believe in the body’s ability to heal and cure everything - then you are right too.
There is no man on this planet that can predict the future, no doctor that can predict that you will be sick for the rest of your life. When a doctor tells you that you have to be on ‘this pill’ for the rest of your life - then hold on to your wallet and run.
All the best to our health - our self-managed health.
Olle….
And here's some other great health solutions you need to try;