Juicing experts, Connie Hansen and Olle Persson – CABALA!

 

Juicing experts, Connie Hansen and Olle Persson – CABALA!

 

Juicing experts, Connie Hansen and Olle Persson – CABALA!

 

 Juicing experts, Connie Hansen and Olle Persson – CABALA!

Connie’s Health, Naturally, and Jessica Ainscough the Wellness Warrior.

 

Wellness Warrior Jessica Ainscough, Connie Hansen Health

Lifestyle Transformation Guide.

Question, ladies & gents:
What would happen if you treated your body with the utmost  respect & kindness?

What if — starting today — you made your health & wellness the absolute, non-negotiable, number one priority?

It might feel like a radical paradigm shift (it is). It might seem selfish (it’s not) or impossible (ditto).

As a woman who’s gone from champagne-guzzling party girl to green-juicin’, cancer-kickin’ Wellness Warrior, I’m living proof that transforming your life is possible.
The Lifestyle Transformation Guide is a whole world of information & support for people to want to look & feel better, heal their bodies from stress & disease, and keep their own wellness promises.
Take a look around. I'm so excited to be your guide! xx

CLICK HERE NOW!

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Connie's Healthy Blog.

Health Advice, Consultation and Ideas.

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Connie's Health Blog, Holistic healing.
10

Sorry folks, I miss the blogging yesterday, so here we are Saturday mornings instead. So happy Saturday morning all, hope you had a wonderful and healthily Saturday ahead of you.

Juicing, healing the body from within, juicing with Connies health.com.

Day six of our program started with a good gym session, a bit over an hour, more than 30 minutes on bikes and treadmills - and then resistance machines and stretching.

As I said yesterday, this would be a bit of a check-up on the energy level after five days without solid food. And I can testify that it worked very well, very good energy and I couldn’t feel any fatigue or tiredness at all.

One thing I noticed is that the pulse seemed lower, I can normally reach 150 on a set speed on a treadmill - while yesterday I stayed on 130 in puls-rate. I pushed ahead with a bit increased speed and increased incline - and I managed to get up just over 140 before the time was up.

The cost and the numbers again;
After a bit of shopping yesterday, I realise that we are up to 30 kg of carrots for the week, maybe 20 kg of apples, and then celery, kale, silver beet, lemons, oranges, pineapples and much more.

We have managed to streamline our juice selection a bit;
The base for the program is still Don Tolman’s; cabala juice.
That alone takes a bit over 3 kg of carrots a day for the 3 of us, and also 9 apples, 3 lemons and 3 beetroots.

The second important one is to have a green juice;
We have our green juice on a weekly basis, and the normal base ingredient is our home-grown wheatgrass. Unfortunately due to Christmas holiday we hadn’t any wheatgrass in stock for this project.

So for the green stuff, you can use any green leaves you’ll find in the vegetable store, but we also throw in some green capsicum cucumbers and other greenies. Than for sweetening it a bit, we use apples, and sometimes half a pineapple.

And finally a “desert juice” as Connie calls it - the sweet stuff;
Here we have pineapple and or oranges, watermelon, grapes and a variety of apples. For the taste I like to add lemons, grapes, ginger - and other spices.

So, what about today’s movies?
First a short Gerson therapy presentation, it is basically a recipe display, on some juices and the ingredients they use. Just a 4 minute one.

Healing of the Gerson away
Defeating cancer and other degenerative diseases.

I therefore put in a second movie today, and another juicing experts - a young and beautiful girl with an amazing story. You need to join Jessica Ainscough here; http://www.thewellnesswarrior.com.au/

And here's some other great health solutions you need to try;

 

Juicing, healing the body from within, juicing with Connies health.com.

Juicing, healing the body from within, juicing with Connies health.com.

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Connies Health Sub Menu

This page is Created and Serviced by Connie Hansen; - www.connieshealth.com - to assist people with a desire to achieve ultimate health in life. This is complete Health; Spiritual, (your brain and thoughts) Social, (Relaxation and Passionate relationships) Physical Fitness, (A physically strong body that maintains circulation) and Medical. (Removing symptoms, and maintaining a Healthy body).

After all, these 4 are spokes in your wheel, and you will have a bumpy ride should you neglect any of the spokes.

Connie Hansen is not a Health Practitioner, she is a Health Facilitator / coach, guiding you on the path to complete health. With Connie’s extensive studying and practicing health – and with the great team she has put together on this site – you have found the “one-stop-shop” for health.

 

Connie Hansen – Health Club

Gold Coast Australia – Abundant HEALTH, Complete HEALTH
Snail Mail: P.O.Box 88 Mudgeeraba QLD 4213 Australia.
Phone: +617 5630 1276 Fax: +617 5530 4579
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Thought of the Day at Connie Hansen Health.

The great thing in this world is not so much where you stand, as in what direction you are moving.
 Oliver Wendell Holmes


The real power behind whatever success I have now was something I found within myself - something that's in all of us, I think, a little piece of God just waiting to be discovered. -- Tina Turner


All Healing is from within, it is not from pills or potions.
It is that little piece of God that is in as all – Natures and Universal Intelligence.