End of day three, and we are still kicking.

Today we only have three different juices for breakfast, cabala, oranges & carrots - and the green alternative.

Then at about 6 AM it was off to the gym, and had a very good session there. A bit shorter than the normal 90 minutes, but we both have good energy and was paddling along with the Cardio machines.

I have two skip too much weight lifting at the moment’s due to some sort of infection in a shoulder - but there’s a lot more to do and I need the extra time to pump up the pulse.

Connie did a good juicing session yesterday, so Daniel and I had a good supply that lasted us past lunch. I then did and you exciting concoction on whatever I could find - when something like this;
Two oranges, three or four apples, a pear, one Lemmon and one Lime fruit, some grapes, a big bunch of carrots and a big bunch of celery and of cause a bit of ginger root for that extra taste, and some apricot kernels for an extra dose of vitamin B.

Just finished our afternoon tea, complemented with my newly composed juice as a substitute for the pastry or the raisin-toast that normally included.

So yes it’s progressing very well, feel a bit of hunger every now and then - but a good as sip of the water bottle we quickly eliminate that feeling. We have felt quite energised today, maybe myself more so than Connie – no tiredness or feeling of fatigue and could easily do another gym session tonight.

So for today’s juicing video, I just have a quick presentation by Tyler Tolman, Tyler is presenting the cabala juice a recipe from his residence in Bali.