Connies Health, Juice fasting for Life.

Day two was started with a four course breakfast, and a very colourful breakfast too.

A big glass of red cabala juice, then the leftovers of their “Power Gulp” green juice from yesterday. Thirdly we had a juice that missed Connie’s recipe list from yesterday, pineapples and carrots for a nice yellow or orangey drink - and finally the “Cold and flu Blast” terrible brownish colour - but a drink with a tang and a good kick.

That breakfast pretty much clean out our fridge, and I had to start planning for the Monday Juice menu.

First however, being charged up with energy from the breakfast, I went for a long walk around Mudgeeraba - working up a good sweat in a hot summer day already at 6:30. Coming back home I jumped in the pool for a cool off, but found the temperature there to be about 32°C.

Today we also had the third member joining our juice fasting team, Daniel James Coffey, a friend that have found the good habit of visiting Queensland from the UK every northern winter.

At about 9 o’clock I needed my second breakfast so I had to wake up Daniel and get on with the juicing, we did another small batch of cabala juice. (My miscalculation, as it ended up being a little bit short supply for the day.) And we did a good batch of a green juice; celery, cucumber, green Apple, pear, pok choi, SilverBeat and parsley.

Those juices took us through the day, although Daniel complained a bit about a persistent hunger feeling.

Now for a couple of hours in the evening, Daniel and Connie have made some good batches of juices that hopefully should be sufficient for tomorrow Tuesday.

That would be about 3 L of cabala juice, 2 L of green juice, and I believe Connie experimenting with an orange, lime, pear and carrot juice.

To finish today’s little session; I will post a short video, a TV interview with Mr Joe Cross  -  ENJOY;